WIC Income Limits 2026: State-by-State Eligibility Guide

Diverse family in a grocery produce aisle holding an eWIC card with minimal ‘WIC Income Limits 2025’ title and a subtle U.S. map backdrop.

WIC stands for Women, Infants, and Children. It’s a federal nutrition program. It gives healthy food, education, and support to families.

WIC helps pregnant women, new moms, breastfeeding mothers, infants, and kids under 5. It focuses on good nutrition to keep them healthy.

Income limits are key in 2025. They decide who can join. Limits are based on family size and earnings. They update each year with federal poverty levels.

This guide has limits for all 50 states and D.C. You’ll find charts, who qualifies, and how to apply. It’s all in one place for easy reading.

Page Contents

How WIC Income Limits Work (2025 Explained Simply)

WIC limits are 185% of the federal poverty level (FPL). FPL is a government measure of low income. It changes yearly.

Income includes wages, benefits, and child support. Count gross income before taxes. Some states use net after deductions.

Household size is you, your family, and unborn babies. It affects your limit. All states use federal guidelines. But Alaska and Hawaii have higher limits due to costs. D.C. uses the main U.S. ones. 

Gross vs. net: WIC looks at gross. But adjunct eligibility helps. If on Medicaid, SNAP, or TANF, you auto-qualify for WIC.

WIC Income Limits 2025 (Federal Chart Overview)

185% FPL — applies to 48 states + D.C.

Household SizeMaximum Annual IncomeMonthly IncomeWeekly Income
1$28,971$2,415$558
2$39,146$3,263$753
3$49,321$4,111$949
4$59,496$4,958$1,145
5$69,671$5,806$1,340
6$79,846$6,654$1,536
7$90,021$7,502$1,732
8$100,196$8,350$1,927

For each additional person:

  • $10,175 annual • + $848 monthly • + $196 weekly
Modern infographic summarizing 2025 WIC income limits, eligibility rules, benefit amounts, and quick steps to apply, with colorful icons and simplified charts for fast viewing.

State-by-State WIC Income Limit Tables (Clean Format)

Below are your cleaned individual state tables exactly as provided.

Alabama WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Alabama uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply: Local health department or clinic.

Alaska WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$3,019$36,223
2$4,078$48,937
3$5,138$61,651
4$6,198$74,365
5$7,257$87,079
6$8,317$99,793
7$9,376$112,507
8$10,436$125,221

Notes: Alaska has higher limits due to high cost of living.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply: Local WIC clinic.

Arizona WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Arizona uses federal guidelines. Adjunct eligibility if on SNAP.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply: Local health office.

Arkansas WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Arkansas follows federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply: County health unit.

California WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,413$28,953
2$3,261$39,128
3$4,109$49,303
4$4,957$59,478
5$5,805$69,653
6$6,653$79,828
7$7,501$90,003
8$8,349$100,178

California uses federal guidelines. Slight rounding.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC agency.

Colorado WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Colorado uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local clinic.

Connecticut WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Connecticut follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Delaware WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Delaware uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC site.

Florida WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Florida follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the county health department.

Georgia WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Georgia uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local health clinic.

Hawaii WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,777$33,318
2$3,751$45,005
3$4,725$56,692
4$5,699$68,379
5$6,673$80,066
6$7,647$91,753
7$8,620$103,440
8$9,594$115,127

Hawaii has higher limits due to costs.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC office.

Idaho WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Idaho uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health district.

Illinois WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Illinois follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Indiana WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Indiana uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC clinic.

Iowa WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Iowa follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Kansas WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Kansas uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Kentucky WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Kentucky follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Louisiana WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Louisiana uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local parish office.

Maine WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Maine follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Maryland WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Maryland uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Massachusetts WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Massachusetts follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC program.

Michigan WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Michigan uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Minnesota WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Minnesota follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local clinic.

Mississippi WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Mississippi uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Missouri WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Missouri follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Montana WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Montana uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Nebraska WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Nebraska follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local clinic.

Nevada WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Nevada uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC office.

New Hampshire WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

New Hampshire follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

New Jersey WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

New Jersey uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC agency.

New Mexico WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

New Mexico follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health office.

New York WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

New York uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

North Carolina WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

North Carolina follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

North Dakota WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

North Dakota uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Ohio WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Ohio follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC clinic.

Oklahoma WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Oklahoma uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the county health department.

Oregon WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Oregon follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local WIC program.

Pennsylvania WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Pennsylvania uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Rhode Island WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Rhode Island follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local clinic.

South Carolina WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

South Carolina uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

South Dakota WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

South Dakota follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local office.

Tennessee WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Tennessee uses federal guidelines.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at the local health department.

Texas WIC Income Limits 2025

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Texas follows federal rules.
Who qualifies: Pregnant women, moms, babies, kids under 5 at nutrition risk.
Apply at a local agency.

Utah WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Utah uses federal WIC income guidelines.

Who Qualifies

  • Pregnant women
  • Postpartum moms
  • Infants and children under age 5
  • Must meet income guidelines and be at nutritional risk

How to Apply Apply at your local health department WIC office.

Vermont WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Vermont follows federal WIC rules.

Who Qualifies

  • Pregnant women
  • Postpartum moms
  • Infants and children under age 5
  • Must meet nutrition risk requirements

How to Apply Apply at your local WIC office.

Virginia WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Virginia uses federal income guidelines.

Who Qualifies

  • Pregnant women
  • Breastfeeding or postpartum moms
  • Babies and children under age 5

How to Apply Apply at your local health department.

Washington WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Washington follows federal WIC rules.

Who Qualifies

  • Pregnant women
  • Postpartum moms
  • Infants and children under 5

How to Apply Apply at your local WIC clinic.

West Virginia WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: West Virginia follows federal WIC guidelines.

Who Qualifies

  • Pregnant and postpartum women
  • Infants and children under 5

How to Apply Apply at your local WIC office.

Wisconsin WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Wisconsin uses federal guidelines.

Who Qualifies

  • Pregnant women
  • New moms
  • Infants and children under 5

How to Apply Apply at a local WIC agency.

Wyoming WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: Wyoming follows federal guidelines.

Who Qualifies

  • Pregnant and postpartum women
  • Babies and children under 5

How to Apply Apply at your local health office.

Washington D.C. WIC Income Limits 2025

Income Limits

Household SizeMonthly IncomeAnnual Income
1$2,415$28,971
2$3,263$39,146
3$4,111$49,321
4$4,958$59,496
5$5,806$69,671
6$6,654$79,846
7$7,502$90,021
8$8,350$100,196

Notes: D.C. uses federal WIC income guidelines.

Who Qualifies

  • Pregnant women
  • New moms
  • Infants and children under age 5

How to Apply Apply at a local WIC clinic.

Who Qualifies for WIC in 2025

Pregnant persons qualify during pregnancy.
Postpartum moms qualify up to 6 months after birth.
Breastfeeding women qualify up to 1 year after birth.
Infants qualify from birth to 1 year.
Children qualify from 1 to 5 years.
Low-to-moderate income households at 185% FPL or less.
Nutrition risk is needed, like anemia or poor diet, a health worker checks this.

Documents Needed for WIC in 2025

Proof of ID, like driver’s license or birth certificate.

Proof of residency like utility bill.

Proof of income like pay stubs or tax returns.

Proof of pregnancy like doctor’s note.

Child’s birth certificate or hospital record.

Immunization card, if required by state.

How to Apply for WIC in 2025 (Step-by-Step)

  1. Find your nearest WIC office using the state health website or call 1-800-942-3678.
  2. Schedule an appointment by phone or online.
  3. Bring required documents to the meeting.
  4. Complete a nutritional assessment with staff.
  5. Get approved and receive benefits if eligible.
  6. Use eWIC cards like debit for food at stores. In 2025, all states use eWIC for easy shopping.

What WIC Benefits Cover (2025 Update)

Fruits and vegetables in cash value vouchers.

Eggs, milk, cheese for protein.

Infant formula for non-breastfed babies.

Whole grains like bread and cereal.

Fish for some moms and kids.

Baby foods for infants.

Breastfeeding support like pumps.

Nutrition counseling for healthy eating.

Updates to WIC in 2025

Increased fruit and vegetable benefits to $25–$52 monthly based on age. More whole grain choices like brown rice. Flexibility in food packages for cultural needs. eWIC nationwide, making shopping easier with cards. New options for soy milk and yogurt.

Frequently Asked Questions; WIC 2025

What are the WIC income limits for 2025?

Limits are 185% FPL, like $2,415 monthly for one person in most states.

Does WIC check bank accounts in 2025?

No, WIC looks at income, not bank accounts.

What counts as income for WIC in 2025?

Wages, benefits, child support, unemployment.

Can I get WIC if I’m on Medicaid in 2025?

Yes, Medicaid auto-qualifies you for WIC.

What is the income limit for a family of 4 for WIC in 2025?

$4,958 monthly in most states.

Does WIC cover formula in 2025?

Yes, for babies who need it.

How much does WIC give for fruits and vegetables in 2025?

$25 for kids, $52 for breastfeeding moms.

Can fathers apply for WIC for their children in 2025?

Yes, guardians can apply.

How does eWIC work in 2025?

Like a debit card for approved foods at stores.

Does every state use the same income limit in 2025?

No, Alaska and Hawaii have higher limits.

Final Thoughts

WIC is vital for family health. It gives food and tips to grow strong. Income limits rise each year. In 2025, they help more families. Apply early at your local office. It’s free and easy. WIC offers nutrition and guidance, not just food. It supports your family’s future.

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