Vermont’s SNAP program, also called 3SquaresVT, helps low-income families buy healthy food. If you want to know whether you qualify, check both income limits and deductions.
Quick Answer
- 1 person: Up to $1,696 gross income per month
- 2 people: Up to $2,292 gross income
- 3 people: Up to $2,888 gross income
👉 Use our Vermont SNAP Calculator 2026 to quickly estimate your eligibility and benefits.
Page Contents
Vermont SNAP Gross Income Limits 2026
Gross income means total household earnings before deductions. Families must stay under these limits to qualify.
| Household Size | Gross Monthly Income Limit |
|---|---|
| 1 | $1,696 |
| 2 | $2,292 |
| 3 | $2,888 |
| 4 | $3,483 |
| 5 | $4,079 |
| 6 | $4,675 |
| 7 | $5,271 |
| 8 | $5,867 |
| Each additional person | +$596 |
Vermont SNAP Net Income Limits 2026
Net income is your take-home income after deductions.
| Household Size | Maximum Net Income |
|---|---|
| 1 | $1,305 |
| 2 | $1,763 |
| 3 | $2,221 |
| 4 | $2,680 |
| 5 | $3,138 |
| 6 | $3,596 |
| 7 | $4,055 |
| 8 | $4,513 |
| Each additional person | +$459 |
Vermont SNAP Deductions 2026
These deductions reduce your countable income, helping more families qualify:
- Standard Deduction: $209–$299 (based on household size)
- Housing Costs: Rent, mortgage, utilities (up to $744/month)
- Childcare Expenses: Actual verified costs allowed
- Medical Expenses: For elderly (60+) or disabled members
- Work Deduction: 20% of earned income
- Homeless Shelter Deduction: Up to $198.99/month
Vermont SNAP Maximum Benefits 2026
Here are the maximum monthly SNAP allotments in Vermont:
| Household Size | Maximum SNAP Benefit |
|---|---|
| 1 | $298 |
| 2 | $546 |
| 3 | $785 |
| 4 | $994 |
| 5 | $1,183 |
| 6 | $1,421 |
| 7 | $1,571 |
| 8 | $1,789 |
| Each additional person | +$218 |
Vermont SNAP Asset Limits 2026
- Elderly or disabled households: $4,500
- All other households: $3,000
👉 Households with members age 65 or older must report cash, bank accounts, and vehicles over certain thresholds.
Who Qualifies for SNAP in Vermont?
You may qualify for 3SquaresVT (Vermont SNAP) if you:
- Live in Vermont
- Are a U.S. citizen or qualified immigrant
- Meet both gross and net income limits
- Stay within asset limits
- Provide Social Security numbers for all household members
📌 Net household income must be ≤185% of the Federal Poverty Level (FPL).
Vermont SNAP Benefit Calculation Example
Formula:
Maximum SNAP Benefit – 30% of Net Income = Your Benefit
👉 Example for a family of 4:
- Maximum SNAP = $994
- Net Income = $2,000
- 30% of $2,000 = $600
- $994 – $600 = $394 SNAP per month
How to Apply for SNAP in Vermont
You can apply in multiple ways:
- Online: Apply through the Vermont MyBenefits Portal
- For seniors (60+): Submit a paper form from your local district office, or call 1-800-479-6151
Required Documents
- Government-issued ID
- Proof of income (pay stubs, tax forms)
- Bank statements
- Proof of household expenses
- Social Security numbers for all members
Processing Time
- Normal cases: About 30 days
- Emergency cases: Within 7 days
Bottom Line
The Vermont SNAP income limits 2026 are higher than in 2025. This means:
- Families can earn more and still qualify
- Maximum SNAP benefits have increased
- More Vermonters can access healthy food through 3SquaresVT
👉 Don’t wait — apply today online or at your district office to secure the nutrition support your household deserves.
